Sound and vibration therapy, often called “sound healing,” aims to promote relaxation, reduce stress, alleviate pain, and improve overall well-being by using specific frequencies and vibrations that can influence your body’s physical and mental state, potentially leading to feelings of deep calmness, improved sleep, and a sense of inner peace; it works by influencing brainwave activity and penetrating the body with vibrations to release tension and promote healing on multiple levels. The human body is made up mostly of water. In fact about 67% of a person’s total body weight is water. Sound is made by waves of pressure moving through a medium, like air. Those waves can also move through solids and liquids, which means they can move through bodies, too. Sound baths represent a significant therapeutic advancement, these sessions use an array of resonant instruments to produce vibrations that penetrate deep into the tissues, promoting healing and relaxation on a cellular level. Sound healing can be a critical tool in managing chronic stress. By understanding how the body’s fight-or-flight response can become maladaptively activated by modern life’s continuous stressors, sound healing’s role in activating the parasympathetic nervous system (the body’s natural relaxant) becomes crucial. It offers a physiological antidote to the body’s stress response, promoting healing from within.
I use various instruments like therapy harp, singing bowls, chimes, drums, gongs… to create a soundscape to listen while lying down, also combine Reiki and aromatherapy to amplify healing energy.
sound healing $180 hour , $100/30minutes
sound healing w/reiki $220/90minutes
I found out tuning fork is great with aromatherapy to create powerful synergy of healing and plus add sounds, here comes Sound&AromaticFork ~
It is a combination of acupressure using tuning forks and the magic of essential oils. This utilizes meridians on the skin or acupressure points to decrease or resolve negative emotions and/or emotionally based physical issues. Frequencies of essential oils, sound vibrations of tuning forks, and energy fields of acupuncture points are used to turn off the stress signal and heal the physical responses our body makes in reaction to uneasy experiences of physical and/or emotional.
Sound&AromaticFork $200/90 mins
whole body vibration experience~
Toning with Himalayan singing bowls, drum $ $180/ 60 minutes
Breathwork is a powerful somatic self healing tool that allows you to quiet your thinking mind and drop into your body’s innate wisdom. Breathwork enhances oxygen flow throughout the body, which helps detoxify and energize cells. The practice facilitates the release of suppressed emotions, leading to emotional balance and mental clarity. By activating the parasympathetic nervous system, it promotes relaxation and reduces stress. It can be a powerful experience to deepen your connection to your inner self and higher consciousness.
Breathwork with sound healing $180/60minutes